Join the Move into a New Mindset community and discover a supportive space designed for women who are committed to growth, self-care, and true authenticity.
Whether you’re navigating the shifts of motherhood, embracing the changes of menopause, or simply striving to be the best version of yourself, our community is here to empower you.
Daily Habits for Success: Establish routines that stick, with a focus on habits that elevate your mental, physical, and emotional well-being.
Strength & Somatics: Engage in workouts and movement practices that go beyond physical fitness, helping you tune into your body’s wisdom and release old patterns that no longer serve you.
Expert Guidance: Receive support from Coach Aimee and guest experts who are passionate about helping you live your most authentic life.
Community Connection: Join a group of like-minded women who are on a similar journey, sharing insights, encouragement, and experiences in a distraction-free environment.
Exclusive Content: Access pop-up classes, bonus training sessions, and videos that provide new tools and techniques to enhance your personal growth journey.
Imagine a space where you can focus on you—your goals, your health, your happiness—without the noise of social media or the pressures of daily life.
Move into a New Mindset offers exactly that: a sanctuary where you can invest in yourself, explore new possibilities, and create lasting change.
Here, we believe that every movement, every choice, and every moment of self-care brings you closer to living the life you truly desire.